Weigh In record (no journal entry) for 03 January 2023
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54 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1411 kcal
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Fat: 75.33g | Prot: 99.84g | Carbs: 84.57g.
Breakfast: Американо, Ягоды, Окей Камамбер, Семга Слабосоленая, Жареное Яйцо. Lunch: Личи, С.Пудовъ Русский Чёрный Хлеб, Гречка Отварная, Говяжий Фарш. Dinner: Ягоды, Окей Камамбер, Савушкин Продукт Творог Мягкий 5%. more...
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Losing 0.0 kg a Week
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alino4kaa.r1's Weight History
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