Weigh In record (no journal entry) for 03 January 2023
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42.2 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1770 kcal
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Fat: 22.74g | Prot: 114.86g | Carbs: 282.64g.
Breakfast: Mela, Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: Delizie del Sole Carciofi a Spicchi, Buoni di Natura Grano Duro Precotto, Delizie del Sole Ceci Secchi, Zucchine. Dinner: Peperoni, Vemondo Seitan Bio, Zucchine. Snacks/Other: Mela. more...
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Gaining 1.4 kg a Week
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Nello.Veneruso's Weight History
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