Weigh In record (no journal entry) for 03 January 2023
|
83 kg
Lost so far: 0.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2023:
|
446 kcal
|
Fat: 21.49g | Prot: 27.04g | Carbs: 34.04g.
Breakfast: Горбуша Соленая, Кофе, Хохланд Творожный Сыр, Хлеб Бородинский. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Regina_ru's Weight History
|