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肉桂捲/ 麻油高麗菜肉絲湯
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45.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1227 kcal
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Fat: 25.94g | Prot: 39.24g | Carbs: 214.41g.
Breakfast: Ikea 肉桂捲. Lunch: 白飯, 豬里肉（柳肉，瘦肉）, 麻油, 高麗菜. Snacks/Other: 聖祖 花生貢糖, 華元 薯格格, 義美 益菌多活菌發酵乳, 柿餅. more...
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Losing 1.4 kg a Week
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