Camisdaisy96's Journal, 02 Jan 23

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Weigh In record (no journal entry) for 02 January 2023

83.7 kg Lost so far: 7.6 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:

795 kcal

Fat: 31.99g | Prot: 19.63g | Carbs: 112.65g. Breakfast: Torta de Frango, Bolo de Chocolate. Lunch: Café com Açúcar, Maragogi Bolacha Amanteigada. Dinner: Sorvete. Snacks/Other: Banana Prata, Banana Prata. more...

2541 kcal

Exercise: caminhada e dia a dia - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Camisdaisy96's Journal, 02 Jan 23

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Camisdaisy96's Weight History