MrsPinP4's Journal, 26 Jun 11

Weigh In record (no journal entry) for 26 June 2011
74.3 kg Lost so far: 0.5 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2011:
1334 kcal Fat: 54.95g | Prot: 64.87g | Carbs: 156.76g.   Breakfast: Iced Coffee with Sugar Free Vanilla Syrup (Large), 6" Chipotle Chicken and Cheese. Dinner: White Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Passion-Fruit Juice (Yellow), Strawberry Swirl Cheesecake Slices. more...
1996 kcal Exercise: Walking (exercise) - 5.5/kph - 49 minutes, Resting - 16 hours and 11 minutes, Sleeping - 7 hours. more...
Gaining 1.3 kg a Week

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MrsPinP4's Weight History


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