Weigh In record (no journal entry) for 02 January 2023
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107.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1252 kcal
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Fat: 59.09g | Prot: 83.94g | Carbs: 93.45g.
Breakfast: Rancheiro Cream Cracker. Lunch: Asa de Frango, Banana Prata, Ovo Mexido. Dinner: President Queijo Mussarela, Itambé Requeijão Cremoso, Filé de Frango Grelhado, Pão Francês sem Miolo, Asa de Frango. Snacks/Other: Becel Margarina Ômega 6, Pão de Forno Pão de Leite . more...
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Gaining 0.2 kg a Week
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Raquelr1's Weight History
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