Weigh In record (no journal entry) for 26 November 2014
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61.6 kg
Lost so far: 0.9 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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1412 kcal
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Fat: 43.90g | Prot: 158.37g | Carbs: 100.85g.
Breakfast: Viactiv Calcium Supplement, Centrum Chewables Multivitamin/Multimineral Supplement. Lunch: doTERRA Slim & Sassy Trimshake - Chocolate, Bob's Red Mill Potato Starch, Naked Nutrition Pea Protein Powder, Maple Hill Creamery Maple Yogurt, Koyo Mushroom Ramen, Crown Prince Solid White Albacore Tuna, Bragg Nutritional Yeast Seasoning. Dinner: Naked Nutrition Pea Protein Powder, Eggland's Best Large Grade A Eggs, Jalapeno Peppers , Land O'Lakes Salted Butter, Avocados. more...
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2426 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Sleeping - 5 hours, Weight Training (moderate) - 35 minutes, Resting - 3 hours and 55 minutes, Standing - 5 hours, Sitting - 9 hours. more...
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Losing 1.9 kg a Week
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curlycherylann's Weight History
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