Weigh In record (no journal entry) for 03 January 2023
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65.4 kg
Lost so far: 0.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1218 kcal
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Fat: 33.99g | Prot: 56.08g | Carbs: 175.81g.
Breakfast: 바나나, 풀무원 찌개두부, 매일 매일두유 99.89, 사과 (껍질 제외), 꿀. Lunch: 고추장불고기, 풀무원 실의힘 생나또, 나물비빔밥. Dinner: 바나나. Snacks/Other: 곰곰 단백질바. more...
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Losing 5.6 kg a Week
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jina jeong's Weight History
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