도비(moonriver)'s Journal, 03 Jan 23

과식했던 수분 빠지는 듯
52.8 kg Lost so far: 1.2 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2023:
1413 kcal Fat: 62.62g | Prot: 96.06g | Carbs: 111.13g.   Lunch: 닭볶음탕, 물미역, 아몬드멸치볶음, 밥. Dinner: 가츠동. more...
Losing 2.8 kg a Week



     
 

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도비(moonriver)'s Weight History


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