Weigh In record (no journal entry) for 02 January 2023
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74 kg
Lost so far: 21 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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2170 kcal
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Fat: 94.79g | Prot: 130.39g | Carbs: 194.09g.
Lunch: Erdnusssoße, Mischgemüse, Reis (Gekocht), Hähnchenbrustfilet. Dinner: Milram Kümmelkäse, Harry Mehrkornbrötchen (70g), REWE Silberzwiebeln . more...
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Gaining 0.9 kg a Week
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AnnaSamuelFit's Weight History
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