Weigh In record (no journal entry) for 05 December 2022
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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436 kcal
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Fat: 11.03g | Prot: 14.99g | Carbs: 74.76g.
Dinner: Kirkland 吐司, Nature Valley 黑巧克力燕麥棒, 老楊 方塊酥. more...
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Gaining 1.4 kg a Week
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e11172001's Weight History
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