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今天吃晚餐 腰圍74公分
晚餐1366卡 碳水100克
品客半罐
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60.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1366 kcal
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Fat: 52.22g | Prot: 70.35g | Carbs: 96.36g.
Dinner: 蘋果（去皮）, 甜柿, Q Burger 蔥抓餅, 玉美 有機貝比生菜, 櫛瓜, 麻油雞, 雞屁股, 炒青椒, 全家 高麗菜捲, 旺旺 仙貝. Snacks/Other: 曲奇餅（牛油或糖粉）. more...
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Losing 0.7 kg a Week
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e11172001's Weight History
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