Weigh In record (no journal entry) for 06 July 2020
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115 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 65.23g | Prot: 105.69g | Carbs: 119.18g.
Lunch: Tutu de Feijão, Alface, Ovo Cozido, Beterrabas Cozidas (de Beterrabas Frescas), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Snacks/Other: Charge Chocolate , Sadia Salame tipo Italiano, Queijo Branco, Pão Integral. more...
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aikaluani's Weight History
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