Weigh In record (no journal entry) for 02 January 2023
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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2389 kcal
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Fat: 88.54g | Prot: 146.15g | Carbs: 276.39g.
Breakfast: Queso Parmesano Rallado Seco, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Nueces, Queso Parmesano Rallado Seco, Fresas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, AdeS Leche de Soya. Lunch: Aguacate, Curry en Polvo, Herdez Lomo de Atún en Agua, Jitomate, Pepino (con Cáscara), Lechuga, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Mandarinas. Dinner: Lindt Chocolate Amargo 90% Cacao, Libanius Jocoque Seco Natural , Plátano, World Table Cocoa, AdeS Leche de Soya, GNC Creatina Monohidratada. Snacks/Other: Svetia Stevia, Kellogg's Extra Delice Chocolate, Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco, Bimbo Pan Artesano. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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