Weigh In record (no journal entry) for 02 January 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1117 kcal
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Fat: 57.15g | Prot: 57.00g | Carbs: 96.35g.
Breakfast: Café com Leite e Açúcar, Liv Up Brownie 70% Cacau. Lunch: Morangos, Antarctica Guaraná Zero, Zilio Farofa Caseira , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Contra-filé, Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem. Dinner: Couve Manteiga Refogada, Arroz Branco (Cozido), Zilio Farofa Caseira, Antarctica Guaraná Zero, Churrasco. Snacks/Other: Brownie Low Carb, Café com Açúcar. more...
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Gaining 0.5 kg a Week
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Fabi.Roma's Weight History
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