Weigh In record (no journal entry) for 02 January 2023
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69 kg
Lost so far: 29 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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814 kcal
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Fat: 14.47g | Prot: 26.94g | Carbs: 157.22g.
Breakfast: Магнит Банан, Магнит Хурма, Савушкин Хуторок Творог Мягкий 5%. Lunch: Яблоки. Dinner: Яблоки, 6 Соток Зелёный Горошек Консервированный. Snacks/Other: Яблоки, Milky Way Minis. more...
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Gaining 0.8 kg a Week
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MILKAAMG's Weight History
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