Weigh In record (no journal entry) for 02 January 2023
|
54.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
1373 kcal
|
Fat: 48.93g | Prot: 35.03g | Carbs: 202.27g.
Breakfast: Nuez, Manzana Verde, Banana. Lunch: Empanada de Carne. Dinner: Sushi. Snacks/Other: Activia Yogurt Bebible, Nuez, Manzana Verde, Banana, Grandiet Tutucas. more...
|
|
1777 kcal
|
Exercise:
Gym - 38 minutes, Showering - 20 minutes, Breastfeeding - 3 hours and 30 minutes, Bathing - 30 minutes, Resting - 14 hours and 2 minutes, Sleeping - 5 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|