Weigh In record (no journal entry) for 02 January 2023
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74.3 kg
Lost so far: 2.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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370 kcal
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Fat: 7.50g | Prot: 11.50g | Carbs: 71.50g.
Breakfast: Quaker Simply Granola Oats, Honey & Almonds, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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