Weigh In record (no journal entry) for 26 November 2014
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72.2 kg
Lost so far: 20.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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1526 kcal
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Fat: 35.02g | Prot: 77.44g | Carbs: 228.96g.
Breakfast: Cerealitas Galletas de Arroz, Café con Leche Descremada, BC Mermelada de Durazno, SanCor Port Salut Light. Lunch: Arroz Integral. Dinner: Frutillas, Bimbo Pan Blanco, Milanesa de Pollo al Horno, Ensalada Mixta. Snacks/Other: Alfajor de Chocolate, Café con Leche Descremada, Shimy Gelatina, La Virginia Té Verde, Manzanas Rojas Deliciosas, La Virginia Té Verde, Ser Yogurt Firme. more...
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steady weight
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Ferecapo's Weight History
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