Happy Monday! ☀️😊 If there is such a thing,…. Lol 🤣 Get ur smile on! 😉😘
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117.8 kg
Lost so far: 3.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1005 kcal
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Fat: 26.60g | Prot: 37.55g | Carbs: 162.59g.
Breakfast: Hershey's Peanut Butter Blossoms, Banana Bread, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. Lunch: Boiled Egg, Lipton Brisk Raspberry Iced Tea. more...
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Gaining 0.6 kg a Week
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