Weigh In record (no journal entry) for 02 January 2023
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85 kg
Lost so far: 1.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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570 kcal
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Fat: 35.56g | Prot: 56.41g | Carbs: 4.77g.
Breakfast: Hacendado Mantequilla con Sal, Café, Hacendado Mortadela con Aceitunas, Huevo (Entero). Lunch: Aceitunas Verdes, Muslos de Pollo (Asados o Cocidos), La Sirena Sopa De Pescado, Hacendado Filetes de Merluza Argentina, Hígado de Pollo. more...
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Gaining 0.3 kg a Week
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