guscochia's Journal, 02 Jan 23

arrancamos en serio 104 días para la carrera
85.2 kg Lost so far: 2.5 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:
1763 kcal Fat: 82.69g | Prot: 118.25g | Carbs: 134.00g.   Breakfast: Purisima Leche en Polvo Entera, Arcor Mermelada de Durazno, Lia Media Tarde, Azúcar, Rosamonte Mate Cocido. Lunch: Puré de Calabaza, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Milanesa de Pollo. Dinner: Grido Palito Bombón, Milanesa de Pollo, Paloma. Snacks/Other: Granix Aritos Frutales. more...
3470 kcal Exercise: Garmin - 24 hours. more...
Losing 5.6 kg a Week

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guscochia's Weight History


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