Weigh In record (no journal entry) for 02 January 2023
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58.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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683 kcal
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Fat: 23.90g | Prot: 47.97g | Carbs: 67.26g.
Breakfast: Kaffee mit Milch. Lunch: Butter, Äpfel, Milchreis mit Hafermilch. Dinner: Alnatura Linsenwaffeln, Alnatura Linsenwaffeln, Alnatura Linsenwaffeln, Niederegger Marzipan Herzen, Iglo Schlemmerfilet Rotes Curry. Snacks/Other: Meßmer Rooibos Karamell, Meßmer Rooibos Karamell. more...
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Gaining 1.6 kg a Week
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IckebinsDrea's Weight History
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