Weigh In record (no journal entry) for 02 January 2023
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76 kg
Lost so far: 10.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1763 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Showering - 15 minutes, Google Fit - 23 hours and 35 minutes. more...
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Losing 6.3 kg a Week
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