Weigh In record (no journal entry) for 02 January 2023
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90.9 kg
Lost so far: 12.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1427 kcal
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Fat: 51.61g | Prot: 150.55g | Carbs: 87.19g.
Breakfast: Капучино, Пышные оладушки. Lunch: Жареное Филе Свинины, Стерлядь. Dinner: Приготовленный Лук, Печень Говяжья Жареная, Винегрет, Стерлядь. Snacks/Other: BeFit Чиа Пудинг на Кокосовом Молоке, Манго. more...
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Gaining 4.2 kg a Week
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Аннушка_86's Weight History
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