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Då hoppas vi 2023 blir bättre än 2022, 15 kg ska väck.
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90 kg
Lost so far: 0.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1577 kcal
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Fat: 42.07g | Prot: 92.95g | Carbs: 187.98g.
Breakfast: ICA Granola Kakao, Mandel, Blåbär, Kokt Ägg, Yoggi Mini Samoa. Lunch: Weight Watchers Gulaschsoppa, Wasa Rågi. Dinner: Santa Maria Teriyaki Sås, ICA Asia Äggnudlar, ICA Haricots Verts, ICA Basic Kycklinginnerfilé. Snacks/Other: Kokt Ägg, Gurka (med Skal), Lätta Lätta, Wasa Rågi. more...
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Gaining 0.1 kg a Week
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 Comments
Det fixar du! Ha bara tålamod. Pepp pepp 💪💪💪
02 Jan 23 by member: raschkatten
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