Weigh In record (no journal entry) for 01 January 2023
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87.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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2953 kcal
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Fat: 85.25g | Prot: 102.97g | Carbs: 334.31g.
Lunch: 프랭크버거 프랭크버거(R). Dinner: 돈까스, 공기밥, 오뚜기 3분 카레 매운맛. Snacks/Other: 광천 돌자반 볶음, 밥, 해태 천혜향바, 싱싱 피자타임, Dang 코코넛칩. more...
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Gaining 1.8 kg a Week
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justduing's Weight History
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