Weigh In record (no journal entry) for 01 January 2023
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86 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1712 kcal
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Fat: 86.31g | Prot: 139.62g | Carbs: 82.36g.
Breakfast: Purisima Leche en Polvo Entera, Lia Media Tarde, Finlandia Queso Crema Light. Lunch: Queso Cremoso, Berenjena, Rabas, Marucha. Dinner: Arroz Blanco (de Grano Largo, Cocido), Ossobuco, Carne de Cerdo. more...
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Gaining 1.7 kg a Week
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guscochia's Weight History
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