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지난주에 운동 2번했다
이번주에는 좀 할 수 있나?
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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2282 kcal
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Fat: 99.39g | Prot: 160.98g | Carbs: 173.67g.
Breakfast: BSN 신타6 아이솔레이트 초콜릿. Lunch: 돈까스, 소불고기, 밥. Dinner: 푸드나무 247 데일리 견과바(초코아몬드). Snacks/Other: 순살치킨. more...
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Gaining 0.5 kg a Week
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