莫等黛's Journal, 01 Jan 23

肉圓
44.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2023:
1247 kcal Fat: 32.00g | Prot: 38.41g | Carbs: 199.35g.   Breakfast: 豬里肉(柳肉), 蒸南瓜, 白飯. Lunch: 7-11 薑汁地瓜湯, 肉燥, 白飯. Dinner: 肉圓. Snacks/Other: 芙瓦多 奶油風味夾心蛋糕. more...
1080 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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莫等黛's Weight History


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