|
23년 시작~🤗
|
62.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
1004 kcal
|
Fat: 7.95g | Prot: 42.47g | Carbs: 189.96g.
Breakfast: 잇메이트 닭가슴살소시지. Lunch: 떡국, 깍두기, 밥, 도토리묵, 숙주나물. Dinner: 깍두기, 햇반 햇반 (210g). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|