Weigh In record (no journal entry) for 01 January 2023
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46.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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775 kcal
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Fat: 25.04g | Prot: 19.66g | Carbs: 115.30g.
Breakfast: Перекресток Мандарины, Быстров Овсяная Каша без Варки Лесные Ягоды с Молоком. Lunch: Bekker Торт Шарлотин, Курица с Рисом. more...
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Losing 1.4 kg a Week
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elinnnas's Weight History
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