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Happy New Year to All!!! 🎉🎈♥️😘
Welcome 2023; to a year of feeling great and taking care of ourselves!! 🥂 😅
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117.8 kg
Lost so far: 3.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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2454 kcal
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Fat: 123.39g | Prot: 89.36g | Carbs: 253.72g.
Breakfast: 100% Maple Syrup, Plain Waffle, Great Value Pork Sausage Links, Fried Egg , V8 V-Fusion Energy Orange Pineapple. Lunch: Oatmeal Cookie, Pampered Chef Chicken Broccoli Braid. Dinner: Pumpkin Pie , Mission Carb Balance Soft Taco Flour Tortillas, Kraft Natural Shredded Monterey Jack Cheese, Boiled Egg. more...
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Losing 1.3 kg a Week
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Runs4Fitness's Weight History
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