Weigh In record (no journal entry) for 01 January 2023
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72.2 kg
Lost so far: 5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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186 kcal
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Fat: 2.31g | Prot: 4.16g | Carbs: 40.40g.
Breakfast: Café com Açúcar, Extra Pão Hot Dog. more...
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Gaining 2.1 kg a Week
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rogerinhofs's Weight History
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