Weigh In record (no journal entry) for 01 January 2023
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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535 kcal
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Fat: 22.26g | Prot: 59.00g | Carbs: 21.13g.
Breakfast: Hacendado Tomate Frito, Hacendado Cacao Puro Desgrasado en Polvo, Mercadona Atún Natural, Huevo, Mercadona Leche Semidesnatada. more...
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Losing 1.4 kg a Week
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Rubenvt365's Weight History
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