WhatKatieDid's Journal, 01 Jan 23

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 January 2023

72.7 kg Lost so far: 13.4 kg. Still to go: 9.2 kg. Diet followed: 100%.

View Diet Calendar, 01 January 2023:

1406 kcal

Fat: 37.82g | Prot: 69.90g | Carbs: 157.89g. Lunch: Marks & Spencer Garlic and Parsley King Prawns, Mixed Vegetables (Harvested & Frozen in Season), Marks & Spencer Bistro Salad, Cherry Tomatoes, Tesco Honey & Mustard Dressing. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry & Lime Cider. more...

1831 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 10.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 01 Jan 23

Submit a Comment

WhatKatieDid's Weight History