Weigh In record (no journal entry) for 25 December 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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980 kcal
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Fat: 18.84g | Prot: 78.99g | Carbs: 119.68g.
Lunch: 能量小姐 香滷雞腿便當, 雞胸肉(不吃皮). Afternoon Tea: 泰山 紫米紅豆湯. more...
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Gaining 5.3 kg a Week
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chensunny123's Weight History
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