Weigh In record (no journal entry) for 30 December 2022
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50.2 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1485 kcal
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Fat: 48.60g | Prot: 71.73g | Carbs: 125.99g.
Lunch: Мясо, Картофельный Суп, Мороженое, Кофе. Dinner: Конфета, Виски, Чай с Лимоном и Сахаром, Вермишель, Печень Кролика. Snacks/Other: Мандарины. more...
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1327 kcal
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Exercise:
Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Tanjalebedeva's Weight History
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