Weigh In record (no journal entry) for 31 December 2022
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124.1 kg
Lost so far: 15.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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428 kcal
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Fat: 8.31g | Prot: 57.46g | Carbs: 29.15g.
Breakfast: Yokebe Yokebe Classic, ESN Iso-Whey Hardcore - Chocolate, Milch 1,5%. more...
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Losing 1.5 kg a Week
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Fit4NextLevel's Weight History
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