Weigh In record (no journal entry) for 31 December 2022
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66.2 kg
Lost so far: 7.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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685 kcal
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Fat: 12.92g | Prot: 33.43g | Carbs: 98.50g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Aceite de Oliva, Avecrem Caldo de Pollo, Hacendado Arroz Blanco, Hacendado Preparado de Paella de Marisco. Snacks/Other: Azúcar, Steinburg Cerveza Clásica. more...
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steady weight
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virlinet's Weight History
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