Weigh In record (no journal entry) for 31 December 2022
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66.4 kg
Lost so far: 3.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1221 kcal
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Fat: 39.18g | Prot: 33.43g | Carbs: 184.63g.
Breakfast: Patates Kızartması, Çay (Demlenmiş). Dinner: Elma Suyu, Sulu Köfte, Pirinç Pilavı, Şehriye Çorbası. Snacks/Other: Muz. more...
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Gaining 0.2 kg a Week
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huriyeataseven's Weight History
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