Weigh In record (no journal entry) for 31 December 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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2224 kcal
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Fat: 79.99g | Prot: 62.39g | Carbs: 311.65g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Kraft Philadelphia Nature, Bjorg Pain Complet. Lunch: Auchan Banane, Madeleine, Myprotein Maltodextrine. Dinner: Doritos Nature, Pommes de Terre Sautées, Le Gaulois Cuisse de Poulet. Snacks/Other: Fruits Confits, Le Gaulois Filets de Poulet, Madeleine, U Miel de Fleurs, Nesquik Barre de Céréales. more...
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1865 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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