Weigh In record (no journal entry) for 31 December 2022
|
61.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
679 kcal
|
Fat: 44.41g | Prot: 18.28g | Carbs: 53.21g.
Breakfast: Сарделька, ВкусВилл Сало Белорусское, Пшеничный Хлеб, Сливочное Масло, Торт, Савушкин Продукт Творожок Чизкейк 3,5%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|