Weigh In record (no journal entry) for 31 December 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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969 kcal
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Fat: 25.31g | Prot: 44.98g | Carbs: 138.25g.
Breakfast: Lidl Brezel, Orangensaft, DM Bio Barista Hafer Drink mit Soja. Dinner: Edeka Thunfischsteaks, Freshona Kokosmilch Light, Bamboo Garden Glasnudeln. Snacks/Other: Reese's Peanut Butter Cups Minis. more...
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Gaining 0.7 kg a Week
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sport-goettin's Weight History
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