Weigh In record (no journal entry) for 30 December 2022
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101.9 kg
Lost so far: 2.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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240 kcal
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Fat: 2.14g | Prot: 5.31g | Carbs: 53.14g.
Breakfast: Tropicana Trop50 Orange Juice, Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee with Milk and Sugar. more...
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Gaining 0.6 kg a Week
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Bisch123's Weight History
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