Weigh In record (no journal entry) for 30 December 2022
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73.7 kg
Lost so far: 12.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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730 kcal
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Fat: 15.76g | Prot: 41.14g | Carbs: 102.93g.
Lunch: Koni Store Temaki Filadélfia, Giassi Pão Ciabata Tradicional, Giassi Pão Ciabata Tradicional, Ovo Frito. more...
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Losing 1.4 kg a Week
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veggie.dai's Weight History
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