Weigh In record (no journal entry) for 30 December 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1195 kcal
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Fat: 14.46g | Prot: 82.59g | Carbs: 182.91g.
Breakfast: Banane, Café. Lunch: Auchan Aiguillettes de Poulet, Uncle Ben's Riz Complet Cuit. Dinner: Auchan Blanc de Poulet sans Nitrite, Auchan Pain de Mie Complet Spécial Sandwich. Snacks/Other: Danone Actimel Multifruits, Pomme, Thé Menthe, Auchan 100% Pur Jus d'ananas. more...
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Losing 1.4 kg a Week
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pivertvert's Weight History
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