Weigh In record (no journal entry) for 30 December 2022
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66.2 kg
Lost so far: 7.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1702 kcal
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Fat: 61.68g | Prot: 85.15g | Carbs: 205.66g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Fanta Fanta Zero, Patatas Fritas, Cebollas, Tomates, Bimbo Pan Blanco, Hacendado Carne Picada Vacuno y Cerdo. Dinner: Bicentury Tortitas de Maíz, Panrico Pan de Molde sin Corteza, Nestlé Chocolate con Leche, Fanta Fanta Zero, Carrefour Fideo Cabellin, Huevo Cocido, Serrano Jamón Serrano, Mazapán. Snacks/Other: Tomates, Filete de Añojo, Pan Blanco. more...
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steady weight
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virlinet's Weight History
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