Weigh In record (no journal entry) for 30 December 2022
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63.5 kg
Lost so far: 11 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1151 kcal
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Fat: 33.87g | Prot: 41.11g | Carbs: 177.34g.
Breakfast: Сахар, Блины на Молоке, Кофе, Сгущенка. Lunch: Красный Октябрь Аленка, Чай, Макароны с Яйцом, Мёд, Мандарины. Dinner: Бахетле Манты по-Домашнему Паровые, Coca-Cola Кола. more...
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Losing 0.2 kg a Week
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zoialekseeva's Weight History
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